Here are some potential benefits.Why Star Anise?Star anise contains essential nutrients such as vitamins A and C, calcium, potassium, and magnesium, as well as antioxidants and phytonutrients.
The Himalayan star anise is a key source of livelihood for India’s Indigenous Monpa community ... The dried fruits of the Himalayan star anise tree (Illicium griffithii) are used as spice in food and as medicines and perfumes.
Over 60% of star anise trees have vanished from the region in just 84 years, pushing this valuable spice toward endangerment and leaving the Indigenous Monpa community struggling to sustain it.
Metabolism booster and weight manager Want to speed up the metabolic chakra organically? Star anise will be your reliable ally! Star anise water stimulates digestion and metabolism through natural ...
1 star anise ... anise into a saucepan and bring to a gentle boil, stirring to help the sugar dissolve – about 5 minutes.Step 5 ... Put the cooking liquid into a saucepan with the star anise, ginger and zest.